âThe best way to avenge yourself is to not be like that.â
âMarcus Aurelius, Meditations, 6.6
âHow much better to heal than seek revenge from injury. Vengeance wastes a lot of time and exposes you to many more injuries than the first that sparked it. Anger always outlasts hurt. Best to take the opposite course. Would anyone think it normal to return a kick to a mule or a bite to a dog?â
âSeneca, On Anger, 3.27.2
Letâs say that someone has treated you rudely. Letâs say someone got promoted ahead of you because they took credit for your work or did something dishonest. Itâs natural to think: Oh, thatâs how the world works, or One day it will be my turn to be like that. Or most common: Iâll get them for this. Except these are the worst possible responses to bad behaviour. As Marcus and Seneca both wrote, the proper responseâindeed the best revengeâis to exact no revenge at all. If someone treats you rudely and you respond with rudeness, you have not done anything but prove to them that they were justified in their actions. If you meet other peopleâs dishonesty with dishonesty of your own, guess what? Youâre proving them rightânow everyone is a liar.
Instead, today, letâs seek to be better than the things that disappoint or hurt us. Letâs try to be the example weâd like others to follow. Itâs awful to be a cheat, to be selfish, to feel the need to inflict pain on our fellow human beings. Meanwhile, living morally and well is quite nice.
A s emperor, Marcus Aurelius did not see the best of humanity. At court there would have been backbiting, people who sold their friends out when they saw an opportunity to advance themselves, avarice, and deceit. But he especially didnât like faux attempts at honesty. His point: if you have to say âIâm going to be honest with you here,â youâre casually saying that honesty is the exception and not the rule. How sad is that? Itâs time to think about what those little statements say about usâand make sure that our default policy is honesty and straightforwardness.
âHow rotten and fraudulent when people say they intend to give it to you straight. What are you up to, dear friend? It shouldnât need your announcement, but be readily seen, as if written on your forehead, heard in the ring of your voice, a flash in your eyesâjust as the beloved sees it all in the loverâs glance. In short, the straightforward and good person should be like a smelly goatâyou know when they are in the room with you. A calculated âgiving it to you straightâ is like a dagger. Thereâs nothing worse than a wolf befriending sheep. Avoid false friendship at all costs. If you are good, straightforward, and well-meaning it should show in your eyes and not escape notice.â
âMarcus Aurelius, Meditations, 11.15
âItâs in keeping with Nature to show our friends affection and to celebrate their advancement, as if it were our very own. For if we donât do this, virtue, which is strengthened only by exercising our perceptions, will no longer endure in us.â
âSeneca, Moral Letters, 109.15
If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they donât control the world around them, only how they respondâand that they must always respond with courage, temperance, wisdom, and justice.
Summary of Daily Stoic 4 Stoic Virtues.
âThe chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my ownâ
âEpictetus
Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, âWorks not words.â
ââIf you seek tranquillity, do less.â Or (more accurately) do whatâs essentialâwhat the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, youâll have more time, and more tranquillity. Ask yourself at every moment, âIs this necessary?ââ
âMarcus Aurelius, Meditations, 4.24
Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with âself-control.â Self-control, not just towards material goods, but self-control, harmony, and good discipline alwaysâin pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.
âAnd a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.â
âMarcus Aurelius, Meditations, 9.31
Justice is âthe principle which constitutes the bond of human society and of a virtual community of life.â
Epictetus said, âSeeking the very best in ourselves means actively caring for the welfare of other human beings.â
âDonât you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for usâeach personâs life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.â
âEpictetus, Discourses, 3.24.31-36
Epictetus was once asked which words would help a person thrive. âTwo words should be committed to memory and obeyed,â he said, âpersist and resist.â
Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.