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Other advice types for this date: Daily Law Daily Dad

December 14th - What will my life be a testament to?

December - Meditation On Mortality

December 14th

What We Should Know By The End

“Soon you will die, and still you aren’t sincere, undisturbed, or free from suspicion that external things can harm you, nor are you gracious to all, knowing that wisdom and acting justly are one and the same.”

—Marcus Aurelius, Meditations, 4.37

From what we understand, Marcus wrote many of his meditations later in life, when he was suffering from serious illnesses. So when he says, “Soon you will die,” he was speaking frankly to himself about his own mortality. How scary that must have been. He was staring at the real possibility of death and not liking what he saw in these last minutes. Sure, he’d accomplished many things in his life, but his emotions were still the cause of discomfort, pain, and frustration. He knew that with his limited time left, better choices would provide relief.

Hopefully, you have a lot more time left—but that makes it even more important to make headway while you still can. We are unfinished products up until the end, as Marcus knew very well. But the earlier we learn it, the more we can enjoy the fruits of the labor on our character—and the sooner we can be free (or freer) of insincerity, anxiety, ungraciousness, and unStoic- ness.

WEEK L (50) - Keep The Rhythm

8th to 14th December

Marcus Aurelius must have known that as emperor he was part of a grand and great history. As a philosopher, he also knew that all people are part of a rhythm pulsing through both history and their own lives, and he liked to remind himself to not lose that beat. Return to your philosophy, he would tell himself when he drifted. Don’t give in to the distractions. In fact, he tried constantly to return to it. That kind of awareness (prosoche, paying special attention) is something he learned from reading Epictetus, who told his students that while none of us can be perfect, we can catch ourselves when we begin to slide, when we drift from where we should be. Can you feel that rhythm this week? Can you point to examples of when you really felt locked into it?

“Walk the long gallery of the past, of empires and kingdoms succeeding each other without number. And you can also see the future, for surely it will be exactly the same, unable to deviate from the present rhythm. It’s all one whether we’ve experienced forty years or an aeon. What more is there to see?”

—Marcus Aurelius, Meditations, 7.49

“When forced, as it seems, by circumstances into utter confusion, get a hold of yourself quickly. Don’t be locked out of the rhythm any longer than necessary. You’ll be able to keep the beat if you are constantly returning to it.”

—Marcus Aurelius, Meditations, 6.11

“When you let your attention slide for a bit, don’t think you will get back a grip on it whenever you wish—instead, bear in mind that because of today’s mistake everything that follows will be necessarily worse.... Is it possible to be free from error? Not by any means, but it is possible to be a person always stretching to avoid error. For we must be content to at least escape a few mistakes by never letting our attention slide.”

—Epictetus, Discourses, 4.12.1; 19

Stoic Guidance - Cardinal Virtues

If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they don’t control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice.

Summary of Daily Stoic 4 Stoic Virtues.

Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own”

—Epictetus

Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, “Works not words.”

Temperance / Self-Control / Moderation / Discipline

“‘If you seek tranquillity, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”

—Marcus Aurelius, Meditations, 4.24

Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with “self-control.” Self-control, not just towards material goods, but self-control, harmony, and good discipline always—in pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.

Justice

“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”

—Marcus Aurelius, Meditations, 9.31

Justice is “the principle which constitutes the bond of human society and of a virtual community of life.”

Epictetus said, “Seeking the very best in ourselves means actively caring for the welfare of other human beings.”

Courage

“Don’t you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for us—each person’s life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.”

—Epictetus, Discourses, 3.24.31-36

Epictetus was once asked which words would help a person thrive. “Two words should be committed to memory and obeyed,” he said, “persist and resist.”

Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.