November 3rd - How can this be exactly what I needed?

November - Acceptance / Amor Fati

November 3rd

Following The Doctor’s Orders

“Just as we commonly hear people say the doctor prescribed someone particular riding exercises, or ice baths, or walking without shoes, we should in the same way say that nature prescribed someone to be diseased, or disabled, or to suffer any kind of impairment. In the case of the doctor, prescribed means something ordered to help aid someone’s healing. But in the case of nature, it means that what happens to each of us is ordered to help aid our destiny.”

—Marcus Aurelius, Meditations, 5.8.

The Stoics were masters at analogies and used them as a tool to help strengthen their reasoning.

Here, Marcus observes how willingly we will put up with unpleasantness if commanded to by the magic words “doctor’s orders.” The doctor says you’ve got to take this nasty medicine, and you’ll do it. The doctor tells you you have to start sleeping hanging upside down like a bat. You’ll feel silly, but soon enough you’ll get to dangling because you think it will make you better.

On the other hand, when it comes to external events, we fight like hell if anything happens contrary to our plans. But what if, Marcus asks, a doctor had prescribed this exact thing as a part of our treatment? What if this was as good for us as medicine? Well, what if?

WEEK XLV (45) - The Real Power You Have

3rd to 9th November

There is fleeting power and there is real power. Fleeting power can be taken away, while real power is in our minds and our bones. The former tends to be along the lines of wealth, fame, high position, and the leverage all those things give us over others. The Stoics thought this kind of power was inferior to the real power that each person possesses—the power of our minds to reason and make judgments and choices based on the real worth of things. You can have both kinds of power, too, but only if you keep the first kind of power subject to the kind of power the Stoics cared about.

“This is the very thing which makes up the virtue of the happy person and a well-flowing life—when the affairs of life are in every way tuned to the harmony between the individual divine spirit and the will of the director of the universe.”

—Chrysippus, Quoted in Diogenes Laertius, Lives of the Eminent Philosophers, 7.1.88

“Don’t trust in your reputation, money, or position, but in the strength that is yours—namely, your judgments about the things that you control and don’t control. For this alone is what makes us free and unfettered, that picks us up by the neck from the depths and lifts us eye to eye with the rich and powerful.”

—Epictetus, Discourses, 3.26.34-35

“Understand at last that you have something in you more powerful and divine than what causes the bodily passions and pulls you like a mere puppet. What thoughts now occupy my mind? Is it not fear, suspicion, desire, or something like that?”

—Marcus Aurelius, Meditations, 12.19

Stoic Guidance - Cardinal Virtues

If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they don’t control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice.

Summary of Daily Stoic 4 Stoic Virtues.

Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own”

—Epictetus

Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, “Works not words.”

Temperance / Self-Control / Moderation / Discipline

“‘If you seek tranquillity, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”

—Marcus Aurelius, Meditations, 4.24

Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with “self-control.” Self-control, not just towards material goods, but self-control, harmony, and good discipline always—in pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.

Justice

“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”

—Marcus Aurelius, Meditations, 9.31

Justice is “the principle which constitutes the bond of human society and of a virtual community of life.”

Epictetus said, “Seeking the very best in ourselves means actively caring for the welfare of other human beings.”

Courage

“Don’t you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for us—each person’s life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.”

—Epictetus, Discourses, 3.24.31-36

Epictetus was once asked which words would help a person thrive. “Two words should be committed to memory and obeyed,” he said, “persist and resist.”

Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.