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Other advice types for this date: Daily Law Daily Dad

October 30th - What time can I claw back for myself—and how will I use it?

October - Virtue And Kindness

October 30th

Who Gets The Lion’s Share?

“Aren’t you ashamed to reserve for yourself only the remnants of your life and to dedicate to wisdom only that time can’t be directed to business?”

—Seneca, On The Brevity Of Life, 3.5b

In one of his letters, Seneca tells a story about Alexander the Great. Apparently as Alexander was conquering the world, certain countries would offer him pieces of their territory in hopes that he’d leave them alone in exchange. Alexander would tell them, writes Seneca, that he hadn’t come all the way to Asia to accept whatever they would give him, but instead they were going to have to accept whatever he chose to leave them.

According to Seneca, we should treat philosophy the same way in our lives. Philosophy shouldn’t have to accept what time or energy is left over from other occupations but instead we should graciously make time for those other pursuits only once our study is finished.

If real self-improvement is what we’re after, why do we leave our reading until those few minutes before we shut off the lights and go to bed?

Why do we block off eight to ten hours in the middle of the day to be at the office or to go to meetings but block out no time for thinking about the big questions? The average person somehow manages to squeeze in twenty-eight hours of television per week—but ask them if they had time to study philosophy, and they will probably tell you they’re too busy.

WEEK XLIV (44) - Accepting What Is

27th October to 2nd November

Reinhold Niebuhr’s Serenity Prayer is a mantra for many: “God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.” The Stoics wanted to push past simply “accepting” what is—they wanted to be grateful and happy with what it is. Epictetus taught that we get a well-flowing life when we wish for what is going to happen not what we want to happen, and Marcus added that we should meet anything that comes our way with gratitude. Not “I wish this was different, but I’ll tolerate it”; instead “I am glad it happened this way. It is for the best.” Try that on for size this week.

“Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well.”

—Epictetus, Enchiridion, 8

“To be truly educated means this—learning to wish that each thing happens exactly as it does.”

—Epictetus, Discourses, 1.12.15

“All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.”

—Marcus Aurelius, Meditations, 9.6

Stoic Guidance - Cardinal Virtues

If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they don’t control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice.

Summary of Daily Stoic 4 Stoic Virtues.

Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own”

—Epictetus

Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, “Works not words.”

Temperance / Self-Control / Moderation / Discipline

“‘If you seek tranquillity, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”

—Marcus Aurelius, Meditations, 4.24

Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with “self-control.” Self-control, not just towards material goods, but self-control, harmony, and good discipline always—in pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.

Justice

“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”

—Marcus Aurelius, Meditations, 9.31

Justice is “the principle which constitutes the bond of human society and of a virtual community of life.”

Epictetus said, “Seeking the very best in ourselves means actively caring for the welfare of other human beings.”

Courage

“Don’t you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for us—each person’s life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.”

—Epictetus, Discourses, 3.24.31-36

Epictetus was once asked which words would help a person thrive. “Two words should be committed to memory and obeyed,” he said, “persist and resist.”

Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.