âFor even peace itself will supply more reason for worry. Not even safe circumstances will bring you confidence once your mind has been shockedâonce it gets in the habit of blind panic, it canât provide for its own safety. For it doesnât really avoid danger, it just runs away. Yet we are exposed to greater danger with our backs turned.â
âSeneca, Moral Letters, 104.10b
Thereâs an old proverb that money doesnât change people, it just makes them more of who they are. Robert Caro has written that âpower doesnât corrupt, it reveals.â In some ways, prosperityâfinancial and personalâis the same way.
If your mind has developed a certain castâthe habit of panicking, in Senecaâs exampleâthen it wonât matter how good things get for you. Youâre still primed for panic. Your mind will still find things to worry about, and youâll still be miserable. Perhaps more so even, because now you have more to lose.
This is why itâs foolish to hope for good fortune. If you were to hope for one thing, you could hope for the strength of character thatâs able to thrive in good fortune. Or better, work for that kind of character and confidence. Consider every action and every thoughtâthink of them as building blocks of your indestructible character. Then work to make each one strong and significant in its own right.
Name one situation that is improved by panicking. Go aheadâ write it down if youâve got one! Seneca mused often about the problem of panic both in his letters and essays. It creates danger and limits our ability to function effectively. It prevents us from finding success and seeing objectively. Worse, it makes us weaker over time because weâve never truly faced the danger we are so worried about. Meditate on the scary things that might make you panic. Think about what is so overwhelming about them. Come to understand them. Get familiar with them.
âFor even peace itself will supply more reason for worry. Not even safe circumstances will bring you confidence once your mind has been shockedâonce it gets in the habit of blind panic, it canât provide for its own safety. For it doesnât really avoid danger, it just runs away. Yet we are exposed to greater danger with our backs turned.â
âSeneca, Moral Letters, 104.10b
âSuccess comes to the lowly and to the poorly talented, but the special characteristic of a great person is to triumph over the disasters and panics of human life.â
âSeneca, On Providence, 4.1
âThe unprepared are panic-stricken by the smallest things.â
âSeneca, Moral Letters, 107.4
If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they donât control the world around them, only how they respondâand that they must always respond with courage, temperance, wisdom, and justice.
Summary of Daily Stoic 4 Stoic Virtues.
âThe chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my ownâ
âEpictetus
Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, âWorks not words.â
ââIf you seek tranquillity, do less.â Or (more accurately) do whatâs essentialâwhat the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, youâll have more time, and more tranquillity. Ask yourself at every moment, âIs this necessary?ââ
âMarcus Aurelius, Meditations, 4.24
Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with âself-control.â Self-control, not just towards material goods, but self-control, harmony, and good discipline alwaysâin pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.
âAnd a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.â
âMarcus Aurelius, Meditations, 9.31
Justice is âthe principle which constitutes the bond of human society and of a virtual community of life.â
Epictetus said, âSeeking the very best in ourselves means actively caring for the welfare of other human beings.â
âDonât you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for usâeach personâs life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.â
âEpictetus, Discourses, 3.24.31-36
Epictetus was once asked which words would help a person thrive. âTwo words should be committed to memory and obeyed,â he said, âpersist and resist.â
Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.