âI was shipwrecked before I even boarded . . . the journey showed me thisâhow much of what we have is unnecessary, and how easily we can decide to rid ourselves of these things whenever itâs necessary, never suffering the loss.â
âSeneca, Moral Letters, 87.1
Zeno, widely considered to be the founder of the school of Stoicism, was a merchant before he was a philosopher. On a voyage between Phoenicia and Peiraeus, his ship sank along with its cargo. Zeno ended up in Athens, and while visiting a bookstore he was introduced to the philosophy of Socrates and, later, an Athenian philosopher named Crates.
These influences drastically changed the course of his life, leading him to develop the thinking and principles that we now know as Stoicism. According to the ancient biographer Diogenes Laertius, Zeno joked, âNow that Iâve suffered shipwreck, Iâm on a good journey,â or according to another account, âYouâve done well, Fortune, driving me thus to philosophy,â he reportedly said.
The Stoics werenât being hypothetical when they said we ought to act with a reverse clause and that even the most unfortunate events can turn out to be for the best. The entire philosophy is founded on that idea!
To the Stoic, procrastination almost looks like a form of delusion and entitlement. Who is to say youâll even be around next month or next week to deal with it? If itâs important, theyâd say, donât wait. Do it now. As Marcus says, if it needs to be done, do it with âcourage and promptness.â Procrastination seems like it makes things easier, but it damns us to a low-grade, gnawing state of anxiety. Is that how youâd want to spend this week? Any week? Your last week? Ask yourself: What am I avoiding? What can I handle today instead of tomorrow? What can I do promptly and bravely, right now?
âAnything that must yet be done, virtue can do with courage and promptness. For anyone would call it a sign of foolishness for one to undertake a task with a lazy and begrudging spirit, or to push the body in one direction and the mind in another, to be torn apart by wildly divergent impulses.â
âSeneca, Moral Letters, 31.B-32
âThis is the mark of perfection of characterâto spend each day as if it were your last, without frenzy, laziness, or any pretending.â
âMarcus Aurelius, Meditations, 7.69
âYou get what you deserve. Instead of being a good person today, you choose instead to become one tomorrow.â
âMarcus Aurelius, Meditations, 8.22
If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they donât control the world around them, only how they respondâand that they must always respond with courage, temperance, wisdom, and justice.
Summary of Daily Stoic 4 Stoic Virtues.
âThe chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my ownâ
âEpictetus
Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, âWorks not words.â
ââIf you seek tranquillity, do less.â Or (more accurately) do whatâs essentialâwhat the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, youâll have more time, and more tranquillity. Ask yourself at every moment, âIs this necessary?ââ
âMarcus Aurelius, Meditations, 4.24
Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with âself-control.â Self-control, not just towards material goods, but self-control, harmony, and good discipline alwaysâin pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.
âAnd a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.â
âMarcus Aurelius, Meditations, 9.31
Justice is âthe principle which constitutes the bond of human society and of a virtual community of life.â
Epictetus said, âSeeking the very best in ourselves means actively caring for the welfare of other human beings.â
âDonât you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for usâeach personâs life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.â
âEpictetus, Discourses, 3.24.31-36
Epictetus was once asked which words would help a person thrive. âTwo words should be committed to memory and obeyed,â he said, âpersist and resist.â
Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.