âMany words have been spoken by Plato, Zeno, Chrysippus, Posidonius, and by a whole host of equally excellent Stoics. Iâll tell you how people can prove their words to be their ownâby putting into practice what theyâve been preaching.â
âSeneca, Moral Letters, 108.35; 38
One of the criticisms of Stoicism by modern translators and teachers is the amount of repetition. Marcus Aurelius, for example, has been dismissed by academics as not being original because his writing resembles that of other, earlier Stoics. This criticism misses the point.
Even before Marcusâs time, Seneca was well aware that there was a lot of borrowing and overlap among the philosophers. Thatâs because real philosophers werenât concerned with authorship, only what worked. More important, they believed that what was said mattered less than what was done.
And this is as true now as it was then. Youâre welcome to take all of the words of the great philosophers and use them to your own liking (theyâre dead; they donât mind). Feel free to tweak and edit and improve as you like.
Adapt them to the real conditions of the real world. The way to prove that you truly understand what you speak and write, that you truly are original, is to put them into practice. Speak them with your actions more than anything else.
Much of what we do and say during the course of a week is completely unnecessary. Meetings, material possessions, confrontations, pursuitsâpointless distractions and problems. They take us away from tranquillity and purpose. A Stoic cuts through these temptations and obligations by asking this question, a question that you should lead your journaling with this week. Try it. Before speaking, acting, or buying something, ask simply: âIs this one of the necessary things?â
âIt is said that if you would have peace of mind, busy yourself with little. But wouldnât a better saying be do what you must and as required of a rational being created for public life? For this brings not only the peace of mind of doing few things, but the greater peace of doing them well. Since the vast majority of our words and actions are unnecessary, corralling them will create an abundance of leisure and tranquillity. As a result, we shouldnât forget at each moment to ask, is this one of the unnecessary things? But we must corral not only unnecessary actions but unnecessary thoughts, too, so needless acts donât tag along after them.â
âMarcus Aurelius, Meditations, 4.24
âI was shipwrecked before I even boarded ... the journey showed me thisâhow much of what we have is unnecessary, and how easily we can decide to rid ourselves of these things whenever itâs necessary, never suffering the loss.â
âSeneca, Moral Letters, 87.1
If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they donât control the world around them, only how they respondâand that they must always respond with courage, temperance, wisdom, and justice.
Summary of Daily Stoic 4 Stoic Virtues.
âThe chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my ownâ
âEpictetus
Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, âWorks not words.â
ââIf you seek tranquillity, do less.â Or (more accurately) do whatâs essentialâwhat the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, youâll have more time, and more tranquillity. Ask yourself at every moment, âIs this necessary?ââ
âMarcus Aurelius, Meditations, 4.24
Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with âself-control.â Self-control, not just towards material goods, but self-control, harmony, and good discipline alwaysâin pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.
âAnd a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.â
âMarcus Aurelius, Meditations, 9.31
Justice is âthe principle which constitutes the bond of human society and of a virtual community of life.â
Epictetus said, âSeeking the very best in ourselves means actively caring for the welfare of other human beings.â
âDonât you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for usâeach personâs life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.â
âEpictetus, Discourses, 3.24.31-36
Epictetus was once asked which words would help a person thrive. âTwo words should be committed to memory and obeyed,â he said, âpersist and resist.â
Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.