← Previous Day (July 1, 2025) 📋 Index Current: July 2, 2025 Next Day (July 3, 2025) →
Other advice types for this date: Daily Law Daily Dad

July 2nd - What is the harder choice I’m avoiding?

July - Duty

July 2nd

On Duty And Circumstance

“Never shirk the proper dispatch of your duty, no matter if you are freezing or hot, groggy or well-rested, vilified or praised, not even if dying or pressed by other demands. Even dying is one of the important assignments of life and, in this as in all else, make the most of your resources to do well the duty at hand.”

—Marcus Aurelius, Meditations, 6.2

Will this make me rich? Will people be impressed? How hard do I need to try? How long will this take? What’s in it for me? Should I do this other thing instead? These are the questions we ask ourselves amid the day’s opportunities and obligations.

Marcus Aurelius had many responsibilities, as those who hold executive power do. He judged cases, heard appeals, sent troops into battle, appointed administrators, approved budgets. A lot rode on his choices and actions. Should he do this or that? What about this concern or that concern? When would he get to enjoy himself? The simple reminder above was a way to cut through the Gordian knot of incentives, complaints, fears, and competing interests.

It’s what we must use to decide what to do in each and every phase of life. Morality can be complicated—but the right thing is usually clear and intuitive enough to feel in our gut. Our duty is rarely easy, but it is important. It’s also usually the harder choice. But we must do it.

WEEK XXVII (27) - Protect Your Own Good

30th June to 6th July

Musonius Rufus, one of Epictetus’s teachers, taught that human beings are all born with an innate goodness, or, as he put it, with an inclination to virtue. It’s our choices that decide whether that goodness comes out or not. We’re not bad people, essentially, though we might sometimes do bad things. The purpose of Stoicism then is to remind us of that goodness and to help us work hard to protect it. Spend some time writing about the choices you can make this week— the actions you can take—to do just that.

“Protect your own good in all that you do, and as concerns everything else take what is given as far as you can make reasoned use of it. If you don’t, you’ll be unlucky, prone to failure, hindered, and stymied.”

—Epictetus, Discourses, 4.3.11

“Dig deep within yourself, for there is a fountain of goodness ever ready to flow if you will keep digging.”

—Marcus Aurelius, Meditations, 7.59

Stoic Guidance - Cardinal Virtues

If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they don’t control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice.

Summary of Daily Stoic 4 Stoic Virtues.

Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own”

—Epictetus

Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, “Works not words.”

Temperance / Self-Control / Moderation / Discipline

“‘If you seek tranquillity, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”

—Marcus Aurelius, Meditations, 4.24

Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with “self-control.” Self-control, not just towards material goods, but self-control, harmony, and good discipline always—in pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.

Justice

“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”

—Marcus Aurelius, Meditations, 9.31

Justice is “the principle which constitutes the bond of human society and of a virtual community of life.”

Epictetus said, “Seeking the very best in ourselves means actively caring for the welfare of other human beings.”

Courage

“Don’t you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for us—each person’s life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.”

—Epictetus, Discourses, 3.24.31-36

Epictetus was once asked which words would help a person thrive. “Two words should be committed to memory and obeyed,” he said, “persist and resist.”

Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.