âThe beautiful and good person neither fights with anyone nor, as much as they are able, permits others to fight . . . this is the meaning of getting an educationâlearning what is your own affair and what is not. If a person carries themselves so, where is there any room for fighting?â
âEpictetus, Discourses, 4.5.1; 7bâ8a
Socrates famously travelled around Athens, approaching the people he disagreed with most, and engaging them in long discussions. In these discussionsâor what record we have of themâthere are many examples of his conversation mates getting exasperated, upset, or aggravated by his many questions. Indeed, the people of Athens eventually got so upset, they sentenced Socrates to death.
But Socrates never seemed to get upset himself. Even when talking about matters of life and death, he always kept his cool. He was much more interested in hearing what the other person had to say than making sure he was heard orâas most of us insist uponâwinning the argument.
The next time you face a political dispute or a personal disagreement, ask yourself: Is there any reason to fight about this? Is arguing going to help solve anything? Would an educated or wise person really be as quarrelsome as you might initially be inclined to be? Or would they take a breath, relax, and resist the temptation for conflict? Just think of what you could accomplishâand how much better you would feelâif you could conquer the need to fight and win every tiny little thing.
Obstacles are a fact of life. Even the most powerful and lucky of us are not exempt from this reality, but we have a superpower at our hands through Stoic philosophy in that our purposes, intentions, and attitudes can adapt to any conditions to find a way forward. The Stoics had a word for this, hupexhairesis, meaning acting with a kind of âreserve-clauseâ or âreverse-clauseâ that allows us to reconsider and set a new course of action as needed. Marcus Aurelius tells us that any obstacle can actually become the raw material for a new purpose! How might the obstacles youâre facing reveal a new path?
âWhile itâs true that someone can impede our actions, they canât impede our intentions and our attitudes, which have the power of being conditional and adaptable. For the mind adapts and converts any obstacle to its action into a means of achieving it. That which is an impediment to action is turned to advance action. The obstacle on the path becomes the way.â
âMarcus Aurelius, Meditations, 5.20
â. . . just as nature turns to its own purpose any obstacle or any opposition, sets its place in the destined order, and co-opts it, so every rational person can convert any obstacle into the raw material for their own purpose.â
âMarcus Aurelius, Meditations, 8.35
âYou must build up your life action by action, and be content if each one achieves its goal as far as possibleâand no one can keep you from this. But there will be some external obstacle! Perhaps, but no obstacle to acting with justice, self-control, and wisdom. But what if some other area of my action is thwarted? Well, gladly accept the obstacle for what it is and shift your attention to what is given, and another action will immediately take its place, one that better fits the life you are building.â
âMarcus Aurelius, Meditations, 8.32
If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they donât control the world around them, only how they respondâand that they must always respond with courage, temperance, wisdom, and justice.
Summary of Daily Stoic 4 Stoic Virtues.
âThe chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my ownâ
âEpictetus
Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, âWorks not words.â
ââIf you seek tranquillity, do less.â Or (more accurately) do whatâs essentialâwhat the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, youâll have more time, and more tranquillity. Ask yourself at every moment, âIs this necessary?ââ
âMarcus Aurelius, Meditations, 4.24
Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with âself-control.â Self-control, not just towards material goods, but self-control, harmony, and good discipline alwaysâin pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.
âAnd a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.â
âMarcus Aurelius, Meditations, 9.31
Justice is âthe principle which constitutes the bond of human society and of a virtual community of life.â
Epictetus said, âSeeking the very best in ourselves means actively caring for the welfare of other human beings.â
âDonât you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for usâeach personâs life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.â
âEpictetus, Discourses, 3.24.31-36
Epictetus was once asked which words would help a person thrive. âTwo words should be committed to memory and obeyed,â he said, âpersist and resist.â
Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.