May 2nd - What kind of person do I want to be?

May - Right Action

May 2nd

Be The Person You Want To Be

“First tell yourself what kind of person you want to be, then do what you have to do. For in nearly every pursuit we see this to be the case. Those in athletic pursuit first choose the sport they want, and then do that work.”

—Epictetus, Discourses, 3.23.1–2a

An archer is highly unlikely to hit a target she did not aim for. The same goes for you, whatever your target. You are certain to miss the target if you don’t bother to draw back and fire. Our perceptions and principles guide us in the selection of what we want—but ultimately our actions determine whether we get there or not.

So yes, spend some time—real, uninterrupted time—thinking about what’s important to you, what your priorities are. Then, work toward that and forsake all the others. It’s not enough to wish and hope. One must act— and act right.

WEEK XVIII (18) - Show, Don't Tell

28th April to 4th May

The art of living isn’t a set of teachings or a formula we can memorize. It’s a practice that requires constant work. Epictetus was constantly reminding his students not to parrot back what they’d heard in the lecture hall or read in books, but to put it to work in practice. He knew that progress you could see was better than any proclaimed. Let your writing this week exhibit what you have done and what you are doing, not on what you plan to do or think you are. Let it be a catalog of your actions—good actions.

“Those who receive the bare theories immediately want to spew them, as an upset stomach does its food. First digest your theories and you won’t throw them up. Otherwise they will be raw, spoiled, and not nourishing. After you’ve digested them, show us the changes in your reasoned choices, just like the shoulders of gymnasts display their diet and training, and as the craft of artisans show in what they’ve learned.”

—Epictetus, Discourses, 3.21.1-3

“First practice not letting people know who you are—keep your philosophy to yourself for a bit. In just the manner that fruit is produced—the seed buried for a season, hidden, growing gradually so it may come to full maturity. But if the grain sprouts before the stalk is fully developed, it will never ripen. . . . That is the kind of plant you are, displaying fruit too soon, and the winter will kill you.”

—Epictetus, Discourses, 4.8.35b-37

Stoic Guidance - Cardinal Virtues

If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they don’t control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice.

Summary of Daily Stoic 4 Stoic Virtues.

Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own”

—Epictetus

Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, “Works not words.”

Temperance / Self-Control / Moderation / Discipline

“‘If you seek tranquillity, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”

—Marcus Aurelius, Meditations, 4.24

Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with “self-control.” Self-control, not just towards material goods, but self-control, harmony, and good discipline always—in pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.

Justice

“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”

—Marcus Aurelius, Meditations, 9.31

Justice is “the principle which constitutes the bond of human society and of a virtual community of life.”

Epictetus said, “Seeking the very best in ourselves means actively caring for the welfare of other human beings.”

Courage

“Don’t you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for us—each person’s life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.”

—Epictetus, Discourses, 3.24.31-36

Epictetus was once asked which words would help a person thrive. “Two words should be committed to memory and obeyed,” he said, “persist and resist.”

Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.