âIf anyone can prove and show to me that I think and act in error, I will gladly change itâfor I seek the truth, by which no one has ever been harmed. The one who is harmed is the one who abides in deceit and ignorance.â
âMarcus Aurelius, Meditations, 6.21
Someone once attempted to argue with the philosopher Cicero by quoting something he had said or written. This person claimed Cicero was saying one thing now but had believed something different in the past. His response: âI live from one day to the next! If something strikes me as probable, I say it; and that is how, unlike everyone else, I remain a free agent.â
No one should be ashamed at changing his mindâthatâs what the mind is for. âA foolish consistency is the hobgoblin of little minds,â Emerson said, âadored by little statesmen and philosophers and divines.â Thatâs why we go to such lengths to learn and expose ourselves to wisdom. It would be embarrassing if we didnât end up finding out if we were wrong in the past. Remember: youâre a free agent. When someone points out a legitimate flaw in your belief or in your actions, theyâre not criticizing you. Theyâre presenting a better alternative. Accept it!
The language we use to describe things imputes value to those things. We often embellish our language with superlatives to help make our choices of what to buy, wear, eat, or drink seem much better than they really are. As emperor, Marcus Aurelius could have the finest Falernian wine at his table at any mealâbut he preferred to remind himself it was only grape juice. As emperor, he was the only Roman allowed to wear a purple cloak, but he took pains to point out that his cloak was like any other, just dyed with shellfish blood to produce the purple hue. This week, practice cutting your own luxuries and the things you yearn for down to size with a little contempt. Describe them with the bluntest language you canâand see how much their power over you diminishes.
âJust as when meat or other foods are set before us we think, this is a dead fish, a dead bird or pig; and also, this fine wine is only the juice of a bunch of grapes, this purple-edged robe just sheepâs wool dyed in a bit of blood from a shellfish; or of sex, that it is only rubbing private parts together followed by a spasmic dischargeâin the same way our impressions grab actual events and permeate them, so we see them as they really are.â
âMarcus Aurelius, Meditations, 6.13
âKeep a list before your mind of those who burned with anger and resentment about something, of even the most renowned for success, misfortune, evil deeds, or any special distinction. Then ask yourself, how did that work out? Smoke and dust, the stuff of simple myth trying to be legend . . .â
âMarcus Aurelius, Meditations, 12.27
âYou know what wine and liqueur tastes like. It makes no difference whether a hundred or a thousand bottles pass through your bladderâyou are nothing more than a filter.â
âSeneca, Moral Letters, 77.16
If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they donât control the world around them, only how they respondâand that they must always respond with courage, temperance, wisdom, and justice.
Summary of Daily Stoic 4 Stoic Virtues.
âThe chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my ownâ
âEpictetus
Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, âWorks not words.â
ââIf you seek tranquillity, do less.â Or (more accurately) do whatâs essentialâwhat the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, youâll have more time, and more tranquillity. Ask yourself at every moment, âIs this necessary?ââ
âMarcus Aurelius, Meditations, 4.24
Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with âself-control.â Self-control, not just towards material goods, but self-control, harmony, and good discipline alwaysâin pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.
âAnd a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.â
âMarcus Aurelius, Meditations, 9.31
Justice is âthe principle which constitutes the bond of human society and of a virtual community of life.â
Epictetus said, âSeeking the very best in ourselves means actively caring for the welfare of other human beings.â
âDonât you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for usâeach personâs life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.â
âEpictetus, Discourses, 3.24.31-36
Epictetus was once asked which words would help a person thrive. âTwo words should be committed to memory and obeyed,â he said, âpersist and resist.â
Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.