April 11th - Can I stop thinking I already know and learn something here?

April - Unbiased thought

April 11th

If You Want To Learn, Be Humble

“Throw out your conceited opinions, for it is impossible for a person to begin to learn what he thinks he already knows.”

—Epictetus, Discourses, 2.17.1

Of all the Stoics, Epictetus is the closest one to a true teacher. He had a school. He hosted classes. In fact, his wisdom is passed down to us through a student who took really good lecture notes. One of the things that frustrated Epictetus about philosophy students—and has frustrated all college professors since time began—is how students claim to want to be taught but really secretly believe they already know everything.

The reality is that we’re all guilty of thinking we know it all, and we’d all learn more if we could set that attitude aside. As smart or successful as we may be, there is always someone who is smarter, more successful, and wiser than us. Emerson put it well: “Every man I meet is my master in some point, and in that I learn of him.”

If you want to learn, if you want to improve your life, seeking out teachers, philosophers, and great books is a good start. But this approach will only be effective if you’re humble and ready to let go of opinions you already have.

WEEK XV (15) - Test Your Impressions

7th to 13th April

One of Epictetus’s key teachings was about testing all our impressions—any experience, perception, or circumstance that we find in front of us. He uses a key verb to emphasize this practice, dokimazo, ten times in the Discourses and once in the opening of the Enchiridion. The word carries the meaning of the assayer, one who tests fine metals and coins to verify their authenticity. In one of the most memorable uses Epictetus compares our need to test impressions to what is done with coins and how the skilled merchant can hear a counterfeit coin cast upon a table just as a musician would detect a sour note. This week, let us go through the exercise of assaying everything that comes before us, assuming it all to be counterfeit or misleading until we can prove otherwise.

“When it comes to money, where we feel our clear interest, we have an entire art where the tester uses many means to discover the worth . . . just as we give great attention to judging things that might steer us badly. But when it comes to our own ruling principle, we yawn and doze off, accepting any appearance that flashes by without counting the cost.”

—Epictetus, Discourses, 1.20.8; 11

“First off, don’t let the force of the impression carry you away. Say to it, ‘hold up a bit and let me see who you are and where you are from—let me put you to the test.’..

—Epictetus, Discourses, 2.18.24

“From the very beginning, make it your practice to say to every harsh impression, ‘you are an impression and not at all what you appear to be.’ Next, examine and test it by the rules you possess, the first and greatest of which is this—whether it belongs to the things in our control or not in our control, and if the latter, be prepared to respond, ‘It is nothing to me.*”

—Epictetus, Enchiridion, 1.5

Stoic Guidance - Cardinal Virtues

If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they don’t control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice.

Summary of Daily Stoic 4 Stoic Virtues.

Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own”

—Epictetus

Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, “Works not words.”

Temperance / Self-Control / Moderation / Discipline

“‘If you seek tranquillity, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”

—Marcus Aurelius, Meditations, 4.24

Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with “self-control.” Self-control, not just towards material goods, but self-control, harmony, and good discipline always—in pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.

Justice

“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”

—Marcus Aurelius, Meditations, 9.31

Justice is “the principle which constitutes the bond of human society and of a virtual community of life.”

Epictetus said, “Seeking the very best in ourselves means actively caring for the welfare of other human beings.”

Courage

“Don’t you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for us—each person’s life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.”

—Epictetus, Discourses, 3.24.31-36

Epictetus was once asked which words would help a person thrive. “Two words should be committed to memory and obeyed,” he said, “persist and resist.”

Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.