March 26th - Am I keeping watch?

March - Awareness

March 26th

What Rules Your Ruling Reason?

“How does your ruling reason manage itself? For in that is the key to everything. Whatever else remains, be it in the power of your choice or not, is but a corpse and smoke.”

—Marcus Aurelius, Meditations, 12.33

The Roman satirist Juvenal is famous for this question: Quis custodiet ipsos custodes? (Who watches the watchmen?) In a way, this is what Marcus is asking himself—and what you might ask yourself throughout the day. What influences the ruling reason that guides your life?

This means an exploration of subjects like evolutionary biology, psychology, neurology, and even the subconscious. Because these deeper forces shape even the most disciplined, rational minds. You can be the most patient person in the world, but if science shows we make poor decisions on an empty stomach—what good is all that patience?

So don’t stop at Stoicism, but explore the forces that drive and make Stoicism possible. Learn what underpins this philosophy you’re studying, how the body and mind tick. Understand not only your ruling reason—the watchmen—but whoever and whatever rules that too.

WEEK XIII (13) - Say No to the Need to Impress

24th to 30th March

If the desire to impress and be liked by others is innate to humans as a species, then every generation born before social media got off lucky. Today we face an unending stream of status updates demanding to be filled with all the impressive things we are doing, the trials we are overcoming, announcements of our dangers averted and triumphs realized. It’s exhausting. Centuries ago, Epictetus saw this pride and narcissism even in his (computerless) students and reminded them it wasn’t so innocent. In fact, he told them that it would destroy their life’s purpose, it would distract and fatigue them. Seneca, too, saw this seeking of the approval of spectators as one of life’s disgraces. Watch those impulses this week, notice how much you seem to need your phone and status updates and then ask: Is this the kind of person I want to be? Is this what a philosopher would do?

“If you should ever turn your will to things outside your control in order to impress someone, be sure that you have wrecked your whole purpose in life. Be content, then, to be a philosopher in all that you do, and if you wish also to be seen as one, show yourself first that you are and you will succeed.”

—Epictetus, Enchiridion, 23

“In public avoid talking often and excessively about your accomplishments and dangers, for however much you enjoy recounting your dangers, it’s not so pleasant for others to hear about your affairs.”

—Epictetus, Enchiridion, 33.14

“How disgraceful is the lawyer whose dying breath passes while at court, at an advanced age, pleading for unknown litigants and still seeking the approval of ignorant spectators.”

—Seneca, On the Brevity of Life, 20.2

Stoic Guidance - Cardinal Virtues

If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they don’t control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice.

Summary of Daily Stoic 4 Stoic Virtues.

Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own”

—Epictetus

Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, “Works not words.”

Temperance / Self-Control / Moderation / Discipline

“‘If you seek tranquillity, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”

—Marcus Aurelius, Meditations, 4.24

Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with “self-control.” Self-control, not just towards material goods, but self-control, harmony, and good discipline always—in pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.

Justice

“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”

—Marcus Aurelius, Meditations, 9.31

Justice is “the principle which constitutes the bond of human society and of a virtual community of life.”

Epictetus said, “Seeking the very best in ourselves means actively caring for the welfare of other human beings.”

Courage

“Don’t you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for us—each person’s life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.”

—Epictetus, Discourses, 3.24.31-36

Epictetus was once asked which words would help a person thrive. “Two words should be committed to memory and obeyed,” he said, “persist and resist.”

Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.