March 16th - Do I appreciate this mind I have been given?

March - Awareness

March 16th

That Sacred Part Of You

“Hold sacred your capacity for understanding. For in it is all, that our ruling principle won’t allow anything to enter that is either inconsistent with nature or with the constitution of a logical creature. It’s what demands due diligence, care for others, and obedience to God.”

—Marcus Aurelius, Meditations, 3.9

The fact that you can think, the fact that you can read this book, the fact that you are able to reason in and out of situations—all of this is what gives you the ability to improve your circumstances and become better. It’s important to appreciate this ability, because it’s a genuine ability. Not everyone is so lucky.

Seriously—what you take for granted, others wouldn’t even think to dream of.

Take a little time today to remember that you’re blessed with the capacity to use logic and reason to navigate situations and circumstances. This gives you unthinkable power to alter your circumstances and the circumstances of others. And remember that with power comes responsibility.

WEEK XI (11) - Thank About it from the Other Person's Perspective

10th to 16th March

We tend to assume the best about our own intentions and the worst about other people’s. Then we wonder why life is so full of conflict! The Stoics flipped this habit around, reminding themselves to be suspicious about their own first reaction and to approach others first with sympathy. Powerful people are often surprisingly terrible at behaving this way, but Marcus Aurelius, the most powerful man on earth during his reign, was renowned for his humanity in dealing with others. He told himself to always take a moment to remember his own failings and to contemplate how another might see a situation. He reminded himself, as we should, that most people are trying their best, even though that’s easy to lose sight of in the rough and tumble of daily life. Let’s remember that this week and think about each interaction from more than just our own point of view.

“Whenever someone has done wrong by you, immediately consider what notion of good or evil they had in doing it. For when you see that, you’ll feel compassion, instead of astonishment or rage. For you may yourself have the same notions of good and evil, or similar ones, in which case you’ll make an allowance for what they’ve done. But if you no longer hold the same notions, you’ll be more readily gracious for their error.”

—Marcus Aurelius, Meditations, 7.26

“When your sparring partner scratches or head-butts you, you don’t then make a show of it, or protest, or view him with suspicion or as plotting against you. And yet you keep an eye on him, not as an enemy or with suspicion, but with a healthy avoidance. You should act this way with all things in life. We should give a pass to many things with our fellow trainees. For, as I’ve said, it’s possible to avoid without suspicion or hate.”

—Marcus Aurelius, Meditations, 6.20

Stoic Guidance - Cardinal Virtues

If we were to describe Stoicism in one sentence, it would be this: A Stoic believes they don’t control the world around them, only how they respond—and that they must always respond with courage, temperance, wisdom, and justice.

Summary of Daily Stoic 4 Stoic Virtues.

Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own”

—Epictetus

Wisdom is harnessing what the philosophy teaches then wielding it in the real world. As Seneca put it, “Works not words.”

Temperance / Self-Control / Moderation / Discipline

“‘If you seek tranquillity, do less.’ Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”

—Marcus Aurelius, Meditations, 4.24

Temperance is the knowledge that abundance comes from having what is essential. The Stoics often used temperance interchangeably with “self-control.” Self-control, not just towards material goods, but self-control, harmony, and good discipline always—in pleasure or pain, admiration or contempt, failure or triumph. Temperance is guarded against extremes, not relying on the fleetingness of pleasure for happiness nor allowing the fleetingness of pain to destroy it.

Justice

“And a commitment to justice in your own acts. Which means: thought and action resulting in the common good. What you were born to do.”

—Marcus Aurelius, Meditations, 9.31

Justice is “the principle which constitutes the bond of human society and of a virtual community of life.”

Epictetus said, “Seeking the very best in ourselves means actively caring for the welfare of other human beings.”

Courage

“Don’t you know life is like a military campaign? One must serve on watch, another in reconnaissance, another on the front line. . . . So it is for us—each person’s life is a kind of battle, and a long and varied one too. You must keep watch like a soldier and do everything commanded. . . . You have been stationed in a key post, not some lowly place, and not for a short time but for life.”

—Epictetus, Discourses, 3.24.31-36

Epictetus was once asked which words would help a person thrive. “Two words should be committed to memory and obeyed,” he said, “persist and resist.”

Courage to face misfortune. Courage to face death. Courage to risk yourself for the sake of your fellow man. Courage to hold to your principles, even when others get away with or are rewarded for disregarding theirs. Courage to speak your mind and insist on truth.